I. PHYSICAL PRACTICE

Massage therapy and movement practices offering a pathway to home within. Awareness through the body.

Services include bodywork and exercise interventions that allow for expansion within/out.

II. PERSPECTIVE

Jack Wrafter is a licensed massage therapist and integrative personal trainer offering Physical Practice: a body centered protocol for grounding, expanded awareness and building a strong foundation within. Currently making house calls in Buffalo, NY.

III. FORMS

Massage Therapy

Personal Training

Somatic Meditation

Breathwork

Classes

Self-guided programming

One-on-One