Physical Practice: Massage therapy and movement practices. The body as a foundation. Home within. Awareness through movement. Conscious path inward.

Jack Wrafter is a licensed massage therapist and integrative personal trainer offering Physical Practice: a body centered protocol for grounding, expanded awareness and building a strong foundation within. Currently making house calls in Buffalo, NY.

To schedule a massage, or inquire about:

personal training packages, self-guided plans, corporate wellness programs, classes, workshops, or retreats

email jack@jackwrafter.com

Jack is a licensed massage therapist and somatic movement coach currently working towards a BS in Health and Wellness at Canisius University. Her work places the body as the foundation for returning home to yourself.

Her work takes the forms of: Massage Therapy, Personal Training, Meditation and breathwork facilitation.

Jack brings a multidisciplinary approach to restoring, strengthening, and regulating the body, allowing for the clarity to move through life with purpose. Each session is individualized — designed to meet you exactly where you are.